CYE Momentum Retreat - July 2026

CYE Momentum Retreat — Costa Rica

July 23–29, 2026 | Quepos, Costa Rica

The CYE Momentum Retreat is a 6-night immersive experience designed for movers, adventurers, and wellness-driven individuals who want to build momentum through movement, nature, and shared experience.

Set in the rainforest and along Costa Rica’s Pacific coast, this retreat blends daily training, outdoor exploration, workshops, and community connection — all in an energizing, social environment.

This is an active, experience-based retreat. All sessions are optional and adaptable to different fitness levels.

What’s Included

Accommodation (6 nights)
Room style depends on the package selected (see room options below).

Airport Transportation
• Round-trip group shuttle between San José International Airport (SJO) and the hotel
• All transportation for scheduled retreat activities
• Optional 30-minute domestic flight upgrade available ($200 add-on)

Meals & Daily Nutrition
• Welcome dinner on arrival day
• Daily late breakfast and lunch
• Daily health juice shot
• Vegetarian & vegan options available

Movement & Wellness Sessions
• Daily workouts (strength, endurance, mobility, running, yoga)
• Contrast therapy sessions (cold plunge & heat)
• Evening recovery sessions (yin, meditation, mobility)
• Empowerment workshop

Adventure Experiences
• 5 guided waterfall and beach excursions
• Jungle hikes, ocean swims, and nature exploration

Community Experiences
• Opening welcome dinner
• Group meals
• Movie night
• Social evenings

All activities are optional. The schedule is structured but relaxed, allowing free time to rest or explore.

Sample Daily Flow

Morning – Sunrise movement session + juice shot + breakfast
Midday – Waterfall or beach adventure + late lunch
Evening – Recovery session or workshop + group dinner or social activity

Accommodation Details

We will stay at Villas Jacquelina, a treehouse-style boutique hotel in Quepos, Costa Rica. The property is community-oriented, jungle-surrounded, and designed for connection.

• All rooms are private or shared, depending on the package
• Daily housekeeping
• Shared bathrooms are typically shared with only 1 other participant
• Air conditioning available in selected room types

Important: This is not a luxury resort. The property was intentionally selected to create an accessible, community-focused retreat experience. Guests prioritizing comfort are encouraged to select a Superior or Deluxe room.

Room Options

Rooftop Treehouse Dorm (Economy)
Shared rooftop glamping-style space (up to 4 participants). Outdoor bathroom.

Single Occupancy – Economy
Small private room with a twin bed and a fan. Shared bathroom.

Single Occupancy – Standard
Medium private room with a double bed and a fan. Shared bathroom.

Single Occupancy – Superior (A/C)
Private room with air conditioning. Shared bathroom.

Double Occupancy – Superior (A/C)
Private room with queen bed, air conditioning, and private bathroom. Designed for couples or friends.

Single Occupancy – Deluxe (A/C)
Large private room with a queen bed, air conditioning, and a private bathroom.

Flights

Flights are not included.
Please book your flight to San José International Airport (SJO) arriving the morning or early afternoon of July 23, 2026.

We recommend booking 60–90 days in advance.

Airport Shuttle Schedule

Arrival – July 23, 2026
• Morning Shuttle: ~10:00 AM
• Afternoon Shuttle: ~3:00 PM

Departure – July 29, 2026
• Early Shuttle: 5:00 AM
• Late Shuttle: 8:00 AM

Guests arriving outside shuttle times must arrange private transportation.

Optional Add-On

Domestic Flight Upgrade – $200
Includes a round-trip 30-minute flight between San José and Quepos. Scenic low-altitude flight over Costa Rica’s coastline and jungle.

Quepos is hot, humid, and tropical.

• Lightweight clothing
• Multiple swimsuits
• Reusable water bottle
• Light travel towel

Laundry service available on-site.